At the grading for their yellow belt in Krav Maga on Saturday May 31, the Kravists fought long and hard and they achieved their yellow belts without breaking a leg. They are Sarel Carelse (instructor), James Keyser, Handré Roux, Winé Kruger, Shaun Risi, Hilgardt Muller, Janine Kruger, Charlize Dormehl, Shalom-Splendor Brown, Kelly Giovanni (Instructor), (middle) Lemè Neethling, Lee-mari de Beer and (front) Esti Victor.

Kriel’s Dojo het die afgelope naweek aan die Seiwakai Open Karatekompetisie in Krugersdorp deelgeneem en baie goed presteer. Die volgende uitslae is behaal: Cyrus Gainsford (derde kata), Amonique Barnard (eerste kata & kumite, (tweede ry) Andrew Turner, Marius Niemand (derde kata & derde kumite), Marune Kleynhans (eerste kata, eerste kumite), Jan Kleynhans (tweede kata), Jordan Barnard, (derde ry) Johanelle van Heerden, Yesmeen Qaralleh (derde kata & kumite), Ivan Myburgh (derde kumite), Waldo Barnard, Aysha Qaralleh (derde kumite) en (agter) MJ van der Merwe (derde kata & kumite), Jadin Kriel (derde kata), Petrus Kriel (sensei: eerste kata & tweede kumite), Linelle van Heerden (eerste kata & derde kumite) en Marnu Harmse (derde kata & derde kumite). 

Klerksdorp Record, Klerksdorp - Klerksdorp Marathon Club hosted its athletes who will represent the city at this year’s Comrades Marathon with a special dinner and motivation talk by last year’s runner-up, Adele Broodryk.

Adele is a senior lecturer at the NWU in Potchefstroom and has a Master’s degree in Sport Science. Currently she is busy with research on nutrition and sleep as recovery in ultra endurance athletes.

Raymond Tinta completed his 250th parkrun on May 17 at the Matlosana Bird Parkrun.